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    1. Home
    2. Bike Tours
    3. Bruck – Budapest
    4. Stage 2: Sengenthal – Regenstauf

    Sengenthal - Regenstauf

    from Sengenthal

    to Regenstauf

    E-Bike: 4h 41

    Bike: 6h 16

    81 kmDistance
    913 mElevation Gain
    13 km/hAverage Speed
    8h 40mDuration
    Difficulty
    Traffic
    Sengenthal - Regenstauf
    Stage 2 of 10

    Sengenthal – Regenstauf

    Part of the bike tour: Bruck – Budapest

    ← Stage 1
    Stage 3 →

    Description

    Day two heads from Sengenthal into the Upper Palatinate Jura. The opening kilometres stay on rolling ground east of Neumarkt, shaped by fields, forest edges and small villages rather than larger towns. Later, the route moves closer to the Schwarze Laber valley. The scenery becomes tighter and more distinctive here: limestone rock, wooded slopes, old mill sites and villages set low in the valley. Around Beratzhausen, Laaber and Deuerling, the Upper Palatinate shows its quieter side, with water, stone and narrow roads doing most of the work. Towards the end, the landscape opens towards the Regensburg area. The route leaves the Laber valley, crosses towards the Regen, and finishes in Regenstauf, north of Regensburg.

    Route

    80.9 km from Sengenthal to Regenstauf, 913 m climbing, medium difficulty

    Start Point
    Sengenthal
    End Point
    Regenstauf
    Country
    Germany
    Regions
    Bavaria

    Elevation Profile

    Notable climbs on this day

    At a glance

    Distance

    81 km

    Duration

    8h 40m

    Ascent

    913 m

    Food & water

    4/5

    · Easy resupply

    Highlights along this route

    The Curated List

    Packing list

    Bike-specific essentials. Pack light, ride more.

    ← Stage 1
    Stage 3 →