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    1. Home
    2. Stages
    3. Day 3: Murten → Chamoson

    Day 3: Murten → Chamoson

    from Murten

    to Chamoson

    140 kmDistance
    2,550 mElevation Gain
    Difficulty
    Traffic
    Murten - Chamoson

    Gallery

    Murten - Chamoson
    Murten - Chamoson
    Murten - Chamoson
    Murten - Chamoson

    Description

    This was a monster of a day—140 kilometers and over 2,500 meters of climbing. We set off early, tracing quiet roads past Lake Murten before heading into the Bernese Oberland. The mountains grew steeper with each turn of the crank. Narrow climbs, chilly descents, and stunning views defined the day. We passed through Gruyères and Saanen, fueled by cheese, chocolate, and determination. The final descent into the Rhône Valley was long and fast, with vineyards flanking our arrival in Chamoson. Exhausted but elated, we ended the day in a sun-drenched alpine village surrounded by silence and peaks.

    Route

    140.0 km from Murten to Chamoson, 2550 m climbing, hard difficulty

    Start Point
    Murten
    End Point
    Chamoson
    Country
    Switzerland
    Regions
    Alps, Fribourg, Vaud, Wallis
    Recommended Months

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    At a glance

    Distance

    140 km

    Difficulty

    Hard

    Ascent

    2,550 m

    Best time to ride

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    Before dark

    Riding on
    18 km/h
    Average speed

    About 13h 9m on the bike, with short stops

    10h 24m of daylight at the finish

    Longer than the daylight on this date: start at first light or split the stage

    Packing list

    Bike-specific essentials. Pack light, ride more.

    Hotel

    Everything you need for a comfortable cycling trip when staying in hotels or guesthouses.

    Bags & setup

    • Frame bag, seat pack or panniers
    • Small handlebar bag for valuables
    • Dry bags or zip bags

    Clothing

    • Cycling shorts or bib shorts
    • Cycling jersey or quick-dry shirt
    • Light insulation layer
    • Rain jacket
    • Socks and underwear
    • Gloves
    • Buff or thin hat
    • Off-bike clothes for the evening

    Tools & spares

    • Spare tube
    • Tyre levers
    • Mini pump or CO₂ inflator
    • Multitool
    • Patch kit
    • Chain quick link
    • Small bottle of chain lube
    • Zip ties and a little tape

    Navigation & power

    • Smartphone or GPS device
    • Handlebar mount
    • Charging cables
    • Power bank
    • Offline route or GPX file
    • Front and rear lights

    Food & water

    • Water bottles
    • Bars, nuts or other snacks
    • Small emergency food supply
    • Electrolytes for heat or long stages

    Personal items & documents

    • ID or passport
    • Bank card and some cash
    • Health insurance card
    • Sunscreen
    • First-aid kit
    • Personal medication
    • Toothbrush and small toiletries

    Camping extras

    Additional gear for bike trips with camping.

    Sleep system

    • Lightweight tent, bivy or tarp
    • Sleeping bag
    • Sleeping mat
    • Inflatable pillow or stuff sack
    • Earplugs

    Cooking & food

    • Small stove
    • Fuel
    • Pot or cup
    • Spoon or spork
    • Lighter
    • Lightweight meals
    • Water filter or purification tablets if needed

    Camp basics

    • Headlamp
    • Small microfibre towel
    • Biodegradable soap
    • Toilet paper
    • Trash bag
    • Extra dry bag for wet gear

    Tip Pack for the conditions, your route and the duration of your ride. Less weight means more freedom to go further.